|
Let your food be your medicine, and your medicine be your food. ...Hippocrates |
People who eat plenty of chicory, cauliflower, apples or pears reduce their risk of a stroke by half compared to those who eat few white fruits or vegetables. This finding came out of an initial study of the effect of the colour of fruit and vegetables.
List of food sources high in vitamin D content and the Recommended Dietary Allowance (RDA) for vitamin D.
Researchers report that vitamin D deficiency is associated with higher risk of insulin resistance, type 2 (II) diabetes.
Looking to spice up your sex life? Try adding ginseng and saffron to your diet. Both are proven performance boosters, according to a new scientific review of natural aphrodisiacs conducted by University of Guelph researchers.
In the decade before the discovery of insulin, the prominent American physicians Frederick Allen and Elliott Joslin advocated severe fasting and undernutrition to prolong the lives of diabetic patients.