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Let your food be your medicine, and your medicine be your food. ...Hippocrates |
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L-arginine: Arginine in Foods
Arginine is naturally found in a variety of common foods. The tables below show the content of arginine in foods.
Arginine Discovery Could Help Fight Human Obesity
A Texas AgriLife Research scientist and fellow
researchers have discovered that arginine, an amino acid, reduces fat
mass in diet-induced obese rats and could help fight human obesity.
Aspartic Amino Acid: Food Sources, Health Benefits and Deficiency Symptoms
Aspartic
acid is one of the non-essential amino acids. It plays roles in the synthesis and release of hormones and protection of liver and nervous system from damages induced by excessive ammonia.
Amino Acid Serine: Health Benefits and Food Sources
Serine is one of the non-essential amino acids
that make up protein.
Serine deficiency symptoms include slow or
delayed cognitive and physical skills (psychomotor retardation) and seizures. Dietary source of serine include...
Amino Acid Phenylalanine: Food Sources, Health Benefits and Side Effects of Phenylalanine
Phenylalanine is an essential amino acid. Symptoms of phenylalanine deficiency include confusion, lack of energy, decreased alertness, decreased memory, and diminished appetite. Side effects of excess DL-phenylalanine include cause anxiety, jitteriness, and hyperactivity. Foods containing phenylalanine...
More Articles...
- Amino Acid Threonine: Health Benefits, Deficiency and Food Sources
- Amino Acid L-Arginine, Nitric Oxide, and Erectile Dysfunction
- Amino Acid L-Arginine: Health Benefits, Side Effects and Food Sources
- L-arginine: food sources high in arginine amino acid content
- Leucine: food sources high in amino acid leucine.
- Tryptophan: food sources high in tryptophan.
- Amino Acid (AA) Symbols and Abbrevations
- Non-Essential Amino Acids: Definition and Functions
- Essential Amino Acids: Definition, and Functions