Let your food be your medicine, and your medicine be your food. ...Hippocrates

Biological Effects of Nitric Oxide Molecule in Humans

A growing amount of evidence is revealing an increasing number of physiological roles and biological effects of nitric oxide and unravelling the mechanisms underlying its effects.

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Beneficial Effects of Green Tea: A literature review


A review on the health benefits of green tea for a wide variety of ailments, including different types of cancer, heart disease, and liver disease....

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Forget the Antioxidants? McGill Researchers Cast Doubt on Role of Free Radicals in Aging

A study shows that some organisms actually live longer when their ability to clean themselves of free radicals (reactive oxygen species) buildup is partially disabled.

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The Total Antioxidant Content of More Than 3100 Foods, Beverages, Spices, Herbs and Supplements Used Worldwide

This is a comprehensive food database consisting of the total antioxidant content of typical foods as well as other dietary items such as traditional medicine plants, herbs and spices and dietary supplements.

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Dry Beans Inhibit Development of Mammary Cancer

A recent study published in Crop Science of the anti-cancer benefits of dry beans shows that different market classes of beans contain varying levels of antioxidants and other cancer reducing contents.

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HERBS AND HEALTH

Health Benefits of Garlic: A Review

Garlic has been widely recognized as an agent for prevention and treatment of cardiovascular and other metabolic diseases, atherosclerosis, hypertension and diabetes. Read more...

NUTRITION IN DEPTH

Nutrition and Cancer: A Review of The Evidence for An Anti-cancer Diet

It has been estimated that 30–40 percent of all cancers can be prevented by lifestyle and dietary measures alone. Read more...
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