Part of the secret of success in life is to eat what you like and let the food fight it out inside. ....Mark Twain

Beneficial Effects of Green Tea: A literature review

Sabu M Chacko email, Priya T Thambi email, Ramadasan Kuttan email and Ikuo Nishigaki email

Chinese Medicine 2010, 5:13doi:10.1186/1749-8546-5-13

The health benefits of green tea for a wide variety of ailments, including different types of cancer, heart disease, and liver disease, were reported. Many of these beneficial effects of green tea are related to its catechin, particularly (-)-epigallocatechin-3-gallate, content. There is evidence from in vitro and animal studies on the underlying mechanisms of green tea catechins and their biological actions. There are also human studies on using green tea catechins to treat metabolic syndrome, such as obesity, type II diabetes, and cardiovascular risk factors. Long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity and type II diabetes and could reduce the risk of coronary disease. Further research that conforms to international standards should be performed to monitor the pharmacological and clinical effects of green tea and to elucidate its mechanisms of action.

The complete article is available here as a provisional PDF.

Last Updated on Thursday, 08 April 2010
 
Share This PageEmail This PagePrint This Page

NUTRITION IN DEPTH

Cancer As a Metabolic Disease

Emerging evidence indicates that impaired cellular energy metabolism is the defining characteristic of nearly all cancers regardless of cellular or tissue origin.
Read more... -----------------------------------
Are All N-3 Polyunsaturated Fatty Acids (ALA, EPA, DHA) Created Equal?...
 
This review will assess our current understanding of the differential effects of the polyunsaturated fatty acids ALA, EPA and DHA on cancer, insulin resistance, and cardiovascular disease.
Read more... -----------------------------------
Metabolic Effects of Low Glycemic Index Diets on Diabetes, Obesity and ...
 
The persistence of an epidemic of obesity and type 2 diabetes suggests that new nutritional strategies are needed if the epidemic is to be overcome. A promising nutritional approach suggested by this thematic review is metabolic effect of low glycemic-index diet.
Read more... -----------------------------------
Cancer and Nutrition: A review of the evidence for an anti-cancer diet
 
It has been estimated that 30–40 percent of all cancers can be prevented by lifestyle and dietary measures alone...
Read more... -----------------------------------
Debate: "How low should LDL cholesterol be lowered?" Viewpoint: "It doesn't need to be very low"
 
We defend the viewpoint that not all high risk patients should have the objective to reach a low LDL concentration.
Read more... -----------------------------------
The Case for Low Carbohydrate Diets in Diabetes Management
 
A low fat, high carbohydrate diet in combination with regular exercise is the traditional recommendation for treating diabetes. Compliance with these lifestyle modifications is less than satisfactory, however,...
Read more...
Google
 

About Us | Contact Us | Advertise with Us | Disclaimer | Privacy Policy | ©2009 DietaryFiberFood.com | All Rights Reserved.