Let your food be your medicine, and your medicine be your food. ...Hippocrates


Home arrow Cholesterol arrow Potential benefits of blue berry in lowering cholesterol levels
Print E-mail

Blueberry Skins Eyed as Cholesterol Busters

By Luis Pons
March 26, 2007

Can blueberry skins be a key to controlling cholesterol? Perhaps, according to Agricultural Research Service (ARS) study results announced Sunday at the American Chemical Society's (ACS) national meeting in Chicago.

ARS chemist Agnes Rimando and collaborators found that feeding hamsters a diet extremely high in cholesterol, but supplemented with freeze-dried skins of rabbiteye blueberries, produced plasma total cholesterol levels 37 percent lower than those of hamsters fed a control diet.

Levels of LDL—or "bad"—cholesterol were 19 percent lower in the blueberry-supplemented hamsters.

In addition, Rimando, in the ARS Natural Products Utilization Research Unit at Oxford, Miss., found that hamsters eating the blueberry-enhanced food fared better than hamsters fed the high-cholesterol diet augmented instead with the lipid-lowering drug ciprofibrate. Animals in that group exhibited 17 percent less total cholesterol—and two percent less LDL cholesterol—than the control group.

The results may be linked to constituents in blueberry skins that can activate a protein involved in the breakdown and import of fats, according to Rimando. Among these constituents are resveratrol and pterostilbene, which have been cited for their antioxidant properties.

Her main collaborator in the study was chemist Wallace H. Yokoyama of the ARS Processed Foods Research Unit in Albany, Calif. The researchers used 10 hamsters per treatment group, as well as a control diet containing the high amounts of cholesterol, but no supplements.

Supplemented diets consisted of either 7.6 percent blueberry skins or 25 milligrams of ciprofibrate per kilogram of diet.

Rimando collaborated in another study, also described at Sunday's meeting, which demonstrated pterostilbene's potential to fight colon cancer.

In that research, led by Rutgers University scientist Bandaru S. Reddy, nine rats fed a diet supplemented with 40 parts per million of pterostilbene showed 57 percent fewer induced colon lesions than nine other rats fed an unsupplemented diet.

 

Source: ARS,  U.S. Department of Agriculture's chief scientific research agency.




Share this:
Digg!Reddit!Del.icio.us!Google!Live!StumbleUpon!Newsvine!Yahoo!
Last Updated ( Thursday, 20 September 2007 )
 



AUTOMATIC TRANSLATION

NUTRITION IN DEPTH

Nutritional therapies for mental disorders
Nutritional deficiencies associated with mental disorders and an outline on how dietary supplements can be used in the treatment of several disorders...
Read more...
-----------------------------------
Cancer and Nutrition: A review of the evidence for an anti-cancer diet
 
It has been estimated that 30–40 percent of all cancers can be prevented by lifestyle and dietary measures alone...
Read more...

-----------------------------------
Debate: "How low should LDL cholesterol be lowered?" Viewpoint: "It doesn't need to be very low"
 
We defend the viewpoint that not all high risk patients should have the objective to reach a low LDL concentration...
Read more...

-----------------------------------
The Case for Low Carbohydrate Diets in Diabetes Management
 
A low fat, high carbohydrate diet in combination with regular exercise is the traditional recommendation for treating diabetes. Compliance with these lifestyle modifications is less than satisfactory, however,...
Read more...
-----------------------------------

Exercise: Why nutrition is important in exercise and fitness regime
 
Appropriate nutrition is an essential prerequisite for effective improvement of athletic performance, conditioning, recovery from fatigue after exercise, and avoidance of injury...
Read more...
-----------------------------------

Google
 



About Us | Contact Us | Advertise with Us | Disclaimer | Privacy Policy | ©2006-08 DietaryFiberFood.com
We comply with the HONcode standard for trustworthy health
information:
verify here.