| Rank | Cholesterol food sources | Cholesterol content (mg/ 100 g edible food portion) |
|---|
| 61 |
Moose, liver, braised (Alaska Native) |
389.00 |
| 62 |
Turkey, liver, all classes, cooked, simmered |
388.00 |
| 63 |
Pork, fresh, variety meats and by-products, lungs, cooked, braised |
387.00 |
| 64 |
Lamb, variety meats and by-products, spleen, cooked, braised |
385.00 |
| 65 |
Beef, variety meats and by-products, liver, cooked, pan-fried |
381.00 |
| 66 |
Fish, roe, mixed species, raw |
374.00 |
| 67 |
Lamb, variety meats and by-products, liver, raw |
371.00 |
| 68 |
Chicken, gizzard, all classes, cooked, simmered |
370.00 |
| 69 |
Veal, variety meats and by-products, kidneys, raw |
364.00 |
| 70 |
Pork, fresh, variety meats and by-products, spleen, raw |
363.00 |
| 71 |
Chicken, roasting, giblets, cooked, simmered |
357.00 |
| 72 |
Egg, whole, cooked, omelet |
356.00 |
| 73 |
Chicken, stewing, giblets, cooked, simmered |
355.00 |
| 74 |
Pork, fresh, variety meats and by-products, liver, cooked, braised |
355.00 |
| 75 |
Egg, whole, cooked, scrambled |
352.00 |
| 76 |
Veal, variety meats and by-products, thymus, cooked, braised |
350.00 |
| 77 |
Beef, variety meats and by-products, spleen, cooked, braised |
347.00 |
| 78 |
Chicken, liver, all classes, raw |
345.00 |
| 79 |
Veal, variety meats and by-products, spleen, raw |
340.00 |
| 80 |
Lamb, variety meats and by-products, kidneys, raw |
337.00 |
| 81 |
Veal, variety meats and by-products, liver, raw |
334.00 |
| 82 |
Turkey, liver, all classes, raw |
331.00 |
| 83 |
Pork, fresh, variety meats and by-products, lungs, raw |
320.00 |
| 84 |
Pork, fresh, variety meats and by-products, kidneys, raw |
319.00 |
| 85 |
Pork, fresh, variety meats and by-products, stomach, cooked, simmered |
316.00 |
