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Let your food be your medicine, and your medicine be your food. ...Hippocrates |
The cookbooks listed below describe and advise dietary practices to help lower serum cholesterol. The list is not comprehensive. Nonetheless, it contains the popular cookbooks on the subject matter.
Title: American Heart Association Low-Fat, Low-Cholesterol Cookbook, 2nd : Heart-Healthy, Easy-to-Make Recipes That Taste Great.
Author: American Heart Association
Year: 1997
Title: American Heart Association Low-Fat, Low-Cholesterol Cookbook, 3rd Ed.: Delicious Recipes to Help Lower Your Cholesterol
Author: American Heart Association
Year: 2005
Title: Low-Cholesterol Cookbook for Dummies
Author: Molly MS, RD Siple
Year: 2005
Title: Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries
Authors: Kenneth H. Cooper, William Proctor
Year: 1999
Title: Sunset Low Cholesterol Cookbook
Author: Oxmoor House
Year: 2000
Title: The Jewish Low-Cholesterol Cookbook
Author: Leviton, Roberta
Year: 1978
Title: Low Cholesterol Kitchen Cookbook
Author: Ellie Schneider
Year: 1989
Title: Harriet Roth's Cholesterol Control Cookbook
Author: Harriet Roth
Year: 1989
Title: 7-Day Low Cholesterol Cookbook
Author: Carolyn Humphries
Year: 2000
Title: The Whole Family Low Cholesterol Cookbook
Author: Helen Cassidy Page, John Speer Schroeder
Year: 1976
Over 400 recipes a guide to healthier and better eating for today. From Dip to dessert, a cooking-for-life book that reflects current medical opinion on the need to restrict daily intake of cholesterol and saturated fat.
Title: Betty Crocker's Low-Fat, Low Cholesterol Cookbook
Author: Betty Crocker
Year: 1991
Title: The Jack Sprat Cookbook
Or Good Eating on a Low-Cholesterol Diet
Author: Polly Zane
Year: 1973
LDL cholesterol related links
"How low should LDL cholesterol be lowered?"
LDL cholesterol lowering and atherosclerosis
The following links also have dietary information helpful for lowering cholesterol naturally:
Cholesterol: good or bad for health?
Cholesterol: benefits and how to raise HDL cholesterol level
List of food stuffs low in Cholesterol
List of food totally free of cholesterol
Cholesterol content in foods of plant-origin
More food stuffs high/low in cholesterol
Foods of animal origin high in cholesterol- USDA
Cholesterol level in seafoods: tuna, shrimp, salmon
Related links
Fat: List of Food high in total fat and saturated fatty acids
Unsaturated fat: Food high in polyunsaturated and monounsaturated fat content?