Fibre,
antispasmodics and peppermint oil are all effective therapies for
irritable bowel syndrome (IBS) and should become first-line treatments,
according to a study.
What makes teff grain even more attractive is the fact that it is a gluten free food. Gluten is a protein that causes allergic reactions to some people.
Besides boosting gut and colonic health and helping the body absorb dietary
calcium, inulin fiber may help improve iron absoption from dietary sources.
Insoluble fiber is the water-insouble portion of dietary fiber. Insoluble fiber food sources are exclusively plant (vegeterian)
products. The following list contains foods high and low in insoluble
fiber content.
Recent progress regarding the potential benefit of dietary antioxidants in the treatment of chronic diseases with a special focus on immune system and neurodegenerative disorders will be discussed here....
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Nutritional therapies for mental disorders
A low fat, high carbohydrate diet in combination with regular exercise is the traditional recommendation for treating diabetes. Compliance with these lifestyle modifications is less than satisfactory, however,... Read more... -----------------------------------
Dietary Fiber 
