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Let your food be your medicine, and your medicine be your food. ...Hippocrates |
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Pomegranate Juice and Extract: Antioxidant Activity and Health Benefits
Pomegranate fruit is known to have high content of flavonoid and anthocyanidin antioxidants. Fresh pomegranate juice has 0.2 - 1% soluble polyphenolic flavonoids.
Watermelon intake elevates arginine level in humans
USDA researchers report that eating watermelon increases blood amino acid arginine concentration in humans.
Vitamin C Deficiency Impairs Early Brain Development
New research shows that vitamin C deficiency may impair the mental development of new-born babies.
Blueberries may inhibit development of fat cells
The benefits of blueberry consumption have been demonstrated in several nutrition studies, more specifically the cardio-protective benefits derived from their high polyphenol content.
Broccoli Sprouts May Prevent Stomach Cancer by Defeating Helicobacter pylori
Three-day-old broccoli sprouts uppressed Helicobacter pylori (H. pylori) , one of the most common bacterial infections worldwide and are a major cause of stomach cancer (Gastritis).
More Articles...
- Broccoli May Help Protect Against Respiratory Conditions Like Asthma
- Grape-Seed Extract Kills Laboratory Leukemia Cells, Proving Value of Natural Compounds
- Calcium and Vitamin D May Not Be the Only Protection Against Bone Loss
- Grapes May Aid a Bunch of Heart Risk Factors
- Black Raspberries Slow Cancer by Altering Hundreds of Genes
- Watermelon May Have Viagra-Effect
- Fruits, Vegetables, Teas May Protect Smokers from Lung Cancer
- Fruits and Vegetable-Based Diet Helps Preserve Muscle Build
- Guava fruit is high in antioxidants
- Nutritional value of watermelon seed kernels, dried