Part of the secret of success in life is to eat what you like and let the food fight it out inside. ....Mark Twain


Home arrow Herbs & Spices arrow Saw Palmetto: use, health benefits, side effects
Saw Palmetto: use, health benefits, side effects Print E-mail

This fact sheet provides basic information about the herb saw palmetto--common names, uses, potential side effects, and resources for more information. Saw palmetto grows in the southern United States.


Common Names--saw palmetto, American dwarf palm tree, cabbage palm

Latin Names--Serenoa repens, Sabal serrulata

What It Is Used For

  • Saw palmetto is used mainly for urinary symptoms associated with an enlarged prostate gland (also called benign prostatic hyperplasia, or BPH).
  • Saw palmetto is also used for other conditions, including chronic pelvic pain, bladder disorders, decreased sex drive, hair loss, and hormone imbalances.

How It Is Used

The ripe fruit of saw palmetto is used in several forms, including ground and dried fruit or whole berries. It is available as a liquid extract, tablets, capsules, and as an infusion or a tea.

What the Science Says

  • Several small studies suggest that saw palmetto may be effective for treating BPH symptoms.
  • In 2006, a large study of 225 men with moderate-to-severe BPH found no improvement with 320 mg saw palmetto daily for 1 year versus placebo. NCCAM cofunded the study with the National Institute of Diabetes and Digestive and Kidney Diseases.
  • There is not enough scientific evidence to support the use of saw palmetto for reducing the size of an enlarged prostate or for any other conditions.
  • Saw palmetto does not appear to affect readings of prostate-specific antigen (PSA) levels. PSA is protein produced by cells in the prostate. The PSA test is used to screen for prostate cancer and to monitor patients who have had prostate cancer.

Side Effects and Cautions

  • Saw palmetto may cause mild side effects, including stomach discomfort.
  • Some men using saw palmetto have reported side effects such as tender breasts and a decline in sexual desire.
  • Tell your health care providers about any herb or dietary supplement you are using, including saw palmetto. This helps to ensure safe and coordinated care.

 

Sources:

Saw palmetto. Natural Medicines Comprehensive Database Web site. Accessed March 30, 2006.

Saw palmetto (Serenoa repens [Bartran] Small). Natural Standard Database Web site. Accessed March 30, 2006.

Saw palmetto (Serenoa repens) In: Coates P, Blackman M, Cragg G, et al., eds. Encyclopedia of Dietary Supplements. New York, NY: Marcel Dekker; 2005;635-644.

De Smet PA. Herbal remedies. New England Journal of Medicine. 2002;347(25):2046-2056.

National Cancer Institute. The Prostate-Specific Antigen (PSA) Test: Questions and Answers. National Cancer Institute Web site. Accessed at http://www.cancer.gov/cancertopics/factsheet/Detection/PSA on March 30, 2006.

Saw palmetto berry. In: Blumenthal, M, Goldberg, A, Brinckman, J, eds. Herbal Medicine: Expanded Commission E Monographs. Newton, MA: Lippincott Williams & Wilkins; 2000:335-340.

Bent S, Kane C, Shinohara K, et al. Saw palmetto for benign prostatic hyperplasia. New England Journal of Medicine. 2006;354(6):557-566.

 

NCCAM has provided this material for your information. It is not intended to substitute for the medical expertise and advice of your primary health care provider. We encourage you to discuss any decisions about treatment or care with your health care provider. The mention of any product, service, or therapy in this information is not an endorsement by NCCAM.

NCCAM Publication No. D275
May 2006




Share this:
Digg!Reddit!Del.icio.us!Google!Live!StumbleUpon!Newsvine!Yahoo!
 


NUTRITION IN DEPTH

Are All N-3 Polyunsaturated Fatty Acids (ALA, EPA, DHA) Created Equal?...
 
This review will assess our current understanding of the differential effects of the polyunsaturated fatty acids ALA, EPA and DHA on cancer, insulin resistance, and cardiovascular disease.
Read more...

-----------------------------------

Metabolic Effects of Low Glycemic Index Diets on Diabetes, Obesity and ...
 
The persistence of an epidemic of obesity and type 2 diabetes suggests that new nutritional strategies are needed if the epidemic is to be overcome. A promising nutritional approach suggested by this thematic review is metabolic effect of low glycemic-index diet.
Read more...

-----------------------------------

Cancer and Nutrition: A review of the evidence for an anti-cancer diet
 
It has been estimated that 30–40 percent of all cancers can be prevented by lifestyle and dietary measures alone...
Read more...

-----------------------------------

Debate: "How low should LDL cholesterol be lowered?" Viewpoint: "It doesn't need to be very low"
 
We defend the viewpoint that not all high risk patients should have the objective to reach a low LDL concentration.
Read more...

-----------------------------------

The Case for Low Carbohydrate Diets in Diabetes Management
 
A low fat, high carbohydrate diet in combination with regular exercise is the traditional recommendation for treating diabetes. Compliance with these lifestyle modifications is less than satisfactory, however,...
Read more...

REVIEW ARTICLE

Conjugated Linoleic Acids as Functional Food: An Insight into Their Health Benefits
 
This review evaluates the health benefits of the functional food, conjugated linoleic acids (CLA) - a heterogeneous group of positional and geometric isomers of linoleic acid predominantly found in milk, milk products, meat and meat products. Read more...
Google
 



About Us | Contact Us | Advertise with Us | Disclaimer | Privacy Policy | ©2009 DietaryFiberFood.com | All Rights Reserved.