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Nutritional Values of Ginger Root
Ginger root is commonly used as a spice in food and beverages. The following table shows lists of nutrients in ginger root.
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Ginger: Benefits of ginger in reducing risks of ovarian cancer, inflammation.
Ginger may help to fight ovarian cancer, US scientists believe. University of Michigan researchers announced at the American Association of Cancer Research that tests show ginger kills cancer cells.
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Turmeric Shows Promise in Combating Diabetes and Obesity
Turmeric reverses many of the inflammatory and metabolic problems associated with obesity and improves blood-sugar control ,  Type 2 diabetes.
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Yerba Mate Tea: Health Benefits and Potential Side Effects
Yerba Mate, due its  phytochemicals, some high in antioxidant activity, is known to be associated with reduced risks of many diseases that are caused by free radicals.
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St. John's Wort Does not Appear Effective for Treating ADHD in Children and Teens
Children and teens with attention-deficit/hyperactivity disorder (ADHD) who were treated with the herb St. John's wort did not have any greater improvement in ADHD symptoms compared to those who received placebo, according to a study.
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