To lengthen your life, lessen your meals. ....Benjamin Franklin


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Gout Causes: Low purine/uric acid diet cookbooks and gout related books
The gout cookbooks contain about 100 recipes (breakfast, appetizers, beverages, main dishes, sides, sauces, desserts) and lists of foods allowed and not allowed for people with gout.
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Uric acid: A new look at an old risk marker for cardiovascular disease, metabolic syndrome, diabetes
The topical role of uric acid and its relation to cardiovascular disease, renal disease, and hypertension is rapidly evolving. Its important role both historically and currently in the clinical clustering phenomenon of the metabolic syndrome (MS), type 2 diabetes mellitus (T2DM), atheroscleropathy, and non-diabetic atherosclerosis is of great importance.
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Gout Causes: Coffee intake is associated with lower serum uric acid
Canadian researchers report that drinking 4 to 6 cups of coffee daily, compared with no coffee, was associated with reduced serum uric acid levels and incidence of hyperuricemia.
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Gout Causes: Food High in Purines and Uric Acid, and Alcohol
Scientists have at last proved that drinking increases the odds of getting gout - but the level of risk depends on your tipple of choice.
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Gout Causes: Diet/Food with high or low uric acid content
Uric acid accumulates to a high level when one consumes food high in purines; and when the uricase level is low in the body. Meat products, especially internal organs seem to have elevated levels of uric acid.
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