Let your food be your medicine, and your medicine be your food. ...Hippocrates
A study in this week's PLoS Medicine shows that the replacement of dietary saturated fatty acids with polyunsaturated fatty acids reduces coronary heart disease events.
Growing consumer interest in grass-fed beef products has raised a number of questions with regard to the perceived differences in nutritional quality between grass-fed and grain-fed cattle.
This review will assess our current understanding of the differential effects of ALA, EPA and DHA on cancer, insulin resistance, and cardiovascular disease.
Omega-3 fatty acids appear protective against advanced prostate cancer.
A study shows that high-fat diets, even if consumed for a short amount of time, can inflame fat tissue surrounding blood vessels, possibly contributing to cardiovascular disease.
Nutrition and Cancer: A Review of The Evidence for An Anti-cancer Diet
It has been estimated that 30–40 percent of all cancers can be prevented by lifestyle and dietary measures alone. Read more...