Let your food be your medicine, and your medicine be your food. ...Hippocrates
People who eat plenty of chicory, cauliflower, apples or pears reduce their risk of a stroke by half compared to those who eat few white fruits or vegetables. This finding came out of an initial study of the effect of the colour of fruit and vegetables.
List of food sources high in vitamin D content and the Recommended Dietary Allowance (RDA) for vitamin D.
Researchers report that vitamin D deficiency is associated with higher risk of insulin resistance, type 2 (II) diabetes.
Chinese medicine has been used to treat a variety of cancer-related conditions. This study aims to examine the prevalence and patterns of Chinese medicine usage by cancer patients.
Looking to spice up your sex life? Try adding ginseng and saffron to your diet. Both are proven performance boosters, according to a new scientific review of natural aphrodisiacs conducted by University of Guelph researchers.
Nutrition and Cancer: A Review of The Evidence for An Anti-cancer Diet
It has been estimated that 30–40 percent of all cancers can be prevented by lifestyle and dietary measures alone. Read more...