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Let your food be your medicine, and your medicine be your food. ...Hippocrates |
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List of food sources high in vitamin D content and the Recommended Dietary Allowance (RDA) for vitamin D.
Researchers report that vitamin D deficiency is associated with higher risk of insulin resistance, type 2 (II) diabetes.
Looking to spice up your sex life? Try adding ginseng and saffron to your diet. Both are proven performance boosters, according to a new scientific review of natural aphrodisiacs conducted by University of Guelph researchers.
In the decade before the discovery of insulin, the prominent American physicians Frederick Allen and Elliott Joslin advocated severe fasting and undernutrition to prolong the lives of diabetic patients.
Physical activity and regular exercise and the type of food one consumes are also known to affect blood flow and circulation and as a result, directly or indirectly, health conditions such as cardiovascular disease, blood pressure and erectile dysfunction.