He that takes medicine and neglects diet, wastes the skills of the physician. ........Chinese proverb


Home arrow Fatty Acids arrow Are All N-3 Polyunsaturated Fatty Acids (ALA, EPA, DHA) Created Equal?
Are All N-3 Polyunsaturated Fatty Acids (ALA, EPA, DHA) Created Equal? Print E-mail

Breanne M. Anderson email and David W.L. Ma email

Lipids in Health and Disease 2009, 8:33doi:10.1186/1476-511X-8-33

Published: 10 August 2009

 

N-3 Polyunsaturated fatty acids have been shown to have potential beneficial effects for chronic diseases including cancer, insulin resistance and cardiovascular disease. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in particular have been studied extensively, whereas substantive evidence for a biological role for the precursor, alpha-linolenic acid (ALA), is lacking. It is not enough to assume that ALA exerts effects through conversion to EPA and DHA, as the process is highly inefficient in humans. Thus, clarification of ALA's involvement in health and disease is essential, as it is the principle n-3 polyunsaturated fatty acid consumed in the North American diet and intakes of EPA and DHA are typically very low. There is evidence suggesting that ALA, EPA and DHA have specific and potentially independent effects on chronic disease. Therefore, this review will assess our current understanding of the differential effects of ALA, EPA and DHA on cancer, insulin resistance, and cardiovascular disease. Potential mechanisms of action will also be reviewed. Overall, a better understanding of the individual role for ALA, EPA and DHA is needed in order to make appropriate dietary recommendations regarding n-3 polyunsaturated fatty acid consumption.

 

The complete article is available as a provisional PDF. The fully formatted PDF and HTML versions are in production.

 




Share this:
Digg!Reddit!Del.icio.us!Google!Live!StumbleUpon!Newsvine!Yahoo!
Last Updated ( Friday, 14 August 2009 )
 


NUTRITION IN DEPTH

Are All N-3 Polyunsaturated Fatty Acids (ALA, EPA, DHA) Created Equal?...
 
This review will assess our current understanding of the differential effects of the polyunsaturated fatty acids ALA, EPA and DHA on cancer, insulin resistance, and cardiovascular disease.
Read more...

-----------------------------------

Metabolic Effects of Low Glycemic Index Diets on Diabetes, Obesity and ...
 
The persistence of an epidemic of obesity and type 2 diabetes suggests that new nutritional strategies are needed if the epidemic is to be overcome. A promising nutritional approach suggested by this thematic review is metabolic effect of low glycemic-index diet.
Read more...

-----------------------------------

Cancer and Nutrition: A review of the evidence for an anti-cancer diet
 
It has been estimated that 30–40 percent of all cancers can be prevented by lifestyle and dietary measures alone...
Read more...

-----------------------------------

Debate: "How low should LDL cholesterol be lowered?" Viewpoint: "It doesn't need to be very low"
 
We defend the viewpoint that not all high risk patients should have the objective to reach a low LDL concentration.
Read more...

-----------------------------------

The Case for Low Carbohydrate Diets in Diabetes Management
 
A low fat, high carbohydrate diet in combination with regular exercise is the traditional recommendation for treating diabetes. Compliance with these lifestyle modifications is less than satisfactory, however,...
Read more...

REVIEW ARTICLE

Conjugated Linoleic Acids as Functional Food: An Insight into Their Health Benefits
 
This review evaluates the health benefits of the functional food, conjugated linoleic acids (CLA) - a heterogeneous group of positional and geometric isomers of linoleic acid predominantly found in milk, milk products, meat and meat products. Read more...
Google
 



About Us | Contact Us | Advertise with Us | Disclaimer | Privacy Policy | ©2009 DietaryFiberFood.com | All Rights Reserved.