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Home Fatty Acids Are All N-3 Polyunsaturated Fatty Acids (ALA, EPA, DHA) Created Equal?
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Are All N-3 Polyunsaturated Fatty Acids (ALA, EPA, DHA) Created Equal? |
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Breanne M. Anderson and David W.L. Ma
Lipids in Health and Disease 2009,
8:33doi:10.1186/1476-511X-8-33
Published: 10 August 2009
N-3 Polyunsaturated fatty acids have been shown to have potential
beneficial effects for chronic diseases including cancer, insulin
resistance and cardiovascular disease. Eicosapentaenoic acid (EPA) and
docosahexaenoic acid (DHA) in particular have been studied extensively,
whereas substantive evidence for a biological role for the precursor,
alpha-linolenic acid (ALA), is lacking. It is not enough to assume that
ALA exerts effects through conversion to EPA and DHA, as the process is
highly inefficient in humans. Thus, clarification of ALA's involvement
in health and disease is essential, as it is the principle n-3
polyunsaturated fatty acid consumed in the North American diet and
intakes of EPA and DHA are typically very low. There is evidence
suggesting that ALA, EPA and DHA have specific and potentially
independent effects on chronic disease. Therefore, this review will
assess our current understanding of the differential effects of ALA,
EPA and DHA on cancer, insulin resistance, and cardiovascular disease.
Potential mechanisms of action will also be reviewed. Overall, a better
understanding of the individual role for ALA, EPA and DHA is needed in
order to make appropriate dietary recommendations regarding n-3
polyunsaturated fatty acid consumption.
The complete article is available as a provisional PDF. The fully formatted PDF and HTML versions are in production.
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Last Updated ( Friday, 14 August 2009 )
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